Motivation Time!

Not every day I have the energy to push myself the way I did for this workout. During this workout, there was several times where I was asking myself “Why am I pushing this hard?” I say “Why not!” I was gifted a second chance at life, so while I have the energy, I’ll leave everything at the door and push myself as hard as I can. I don’t want to look back and ask myself why I didn’t take advantage of these kind of days. I suggest you take a look at what you are doing for your own recovery. For me recovery doesn’t only consist of regaining what  was lost, but becoming a better person at the same time. I believe this quote really drives home what I’m trying to say. “The journey is never ending. There’s always gonna be growth, improvement, adversity; you just gotta take it all in and do what’s right, continue to grow, continue to live in the moment.” Antonio Brown said this and I wholeheartedly agree. As always if no one has told you I love you lately, I LOVE YOU! Stay strong and stay positive. #SNU