Strength in you live Monday!!

If you wasn't watching the live of yesterday's show, then you missed out, but you can catch the replay on YouTube Strength in you. Don't have time to watch then listen on I-heart radio. The topic of the show was called, "The "fools" we play....but why? Was there every a time you've played the fool? It could of been in a relationship, or just been a fool or self sabotaging turns yourself. It's time to say I will change the thing the things that causes me self harm. Our word of the day was eustress. Eustress means a positive form of stress having a beneficial on health, motivation, performance, and emotional well-being. Example of eustress, would be the stress of taking a test when you know you're well prepared to take it. In other words, the stress of knowing you will pass it. The two from back in history we discuss was Maggie walker and the 1st black cowboy. The 1st black cowboy was named Willie M. Pickett. He was a rodeo performer. Maggie Lenea Walker was a business woman, bank founder, teacher, and newspaper publisher. Take out time and research these two. Remember educate to elevate!! Strength, Courage, and Wisdom thanks you for all your support. Strength in you stream live every Monday @ 11am MT, 12pm CT and 1pmET